Wasser marsch!
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81.5 kg
Lost so far: 6.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 62.57g | Prot: 89.13g | Carbs: 247.19g.
Breakfast: Kaffee mit Milch, Milsani Magerquark, Sweet Valley Pfirsiche. Lunch: Banane, Gala Äpfel, Milka Luflée Alpenmilch, Erbsensuppe, Böklunder Cocktail-Würstchen. Dinner: Vitalis Balance Shake Schoko, Krombacher Radler Alkoholfrei, Gut & Günstig Müsliriegel Schoko. Snacks/Other: Pringles Sour Cream & Onion. more...
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2396 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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Comments
Sehr gut! Auf dass es abfließt 😉👍🍀
26 Apr 22 by member: sassi.68
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26 Apr 22 by member: ines-h
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26 Apr 22 by member: Mimpelchen
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Multigirl80's Weight History
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