Multigirl80's Journal, 26 Apr 22

Wasser marsch!
81.5 kg Lost so far: 6.1 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:
1964 kcal Fat: 62.57g | Prot: 89.13g | Carbs: 247.19g.   Breakfast: Kaffee mit Milch, Milsani Magerquark, Sweet Valley Pfirsiche. Lunch: Banane, Gala Äpfel, Milka Luflée Alpenmilch, Erbsensuppe, Böklunder Cocktail-Würstchen. Dinner: Vitalis Balance Shake Schoko, Krombacher Radler Alkoholfrei, Gut & Günstig Müsliriegel Schoko. Snacks/Other: Pringles Sour Cream & Onion. more...
2396 kcal Exercise: Desk Work - 8 hours, Driving - 1 hour and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 8.4 kg a Week

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Comments 
Sehr gut! Auf dass es abfließt 😉👍🍀 
26 Apr 22 by member: sassi.68
👍👍👍 
26 Apr 22 by member: ines-h
Yesssss 💦 
26 Apr 22 by member: Mimpelchen

     
 

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Multigirl80's Weight History


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