Ervinaasetia's Journal, 26 Apr 22

lg dateng bulan jadi gapuasa eh malah naik
83.6 kg Lost so far: 13.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:
513 kcal Fat: 15.69g | Prot: 30.20g | Carbs: 63.69g.   Breakfast: Semangka. Lunch: Ayam Kecap, Nasi Putih, Kering Tempe, Sambal Goreng Kentang. more...
Gaining 1.9 kg a Week

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Ervinaasetia's Weight History


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