Weigh In record (no journal entry) for 26 April 2022
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114.6 kg
Lost so far: 21 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 100.58g | Prot: 96.66g | Carbs: 20.41g.
Breakfast: Arla Prästost 31%, Stekt Ägg, Fettsnål Naturell Yoghurt. Lunch: Fontana Halloumi. Dinner: Arla Prästost 31%. more...
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Gaining 0.7 kg a Week
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