Weigh In record (no journal entry) for 26 April 2022
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103 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 43.83g | Prot: 138.05g | Carbs: 303.26g.
Breakfast: Sainsbury's Scottish Porridge Oats, Silver Spoon Granulated Sugar. Lunch: Sainsbury's Scottish Porridge Oats, Silver Spoon Granulated Sugar, Sainsbury's Firecracker Chicken Breast Slices. Dinner: Tesco Italian Chopped Tomatoes, Sainsbury's Microwave Basmati Rice, Pork Mince 5% Fat, Asda Chopped Onion, Sainsbury's Red Kidney Beans in Water. Snacks/Other: Huel Ready-to-drink Vanilla Flavour. more...
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steady weight
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ZimbaLon's Weight History
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