Weigh In record (no journal entry) for 26 April 2022
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82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3611 kcal
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Fat: 99.67g | Prot: 173.41g | Carbs: 493.61g.
Breakfast: REWE Avocado, Aldi Weltmeisterbrötchen, Rührei, Solevita Frühstückssaft, Bellasan Sonnenblumenöl, Lidl Kürbiskernbrötchen. Lunch: Landjunker Fettreduziertes Rinderhackfleisch Light, Gut & Günstig Mozzarella , Gut & Günstig Tomaten Passiert, Knoblauch, Zwiebeln, De Cecco Rigatoni. Dinner: Knack & Back Zimtschnecken, REWE Avocado, Grafschafter Goldkrüstchen. Snacks/Other: Landliebe Frische Landmilch 1.5%, ESN Designer Whey Cinnamon Cereal, Nestle Cheerios, Monster Energy Ultra Zero. more...
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Losing 1.4 kg a Week
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elias_nmr's Weight History
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