Weigh In record (no journal entry) for 26 April 2022
|
56 kg
Lost so far: 41 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 36.56g | Prot: 45.62g | Carbs: 134.85g.
Dinner: Hoka Hoka Bento Nasi Putih, Mayora Astor, My Roti Roti Sandwich Cokelat Kacang, Banana, Papayas , Shumai Dumpling, Cooked Bitter Melon, Baked or Broiled Mackerel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|