Weigh In record (no journal entry) for 26 April 2022
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 25.75g | Prot: 96.75g | Carbs: 129.25g.
Lunch: Del Monte Extra Hot Chilli Sauce , Del Monte Tomato Ketchup, Honey , Chicken Thigh (Skin Not Eaten), Green Leaf Lettuce , Carrots . Dinner: VECTORLABS Whey Protein, Nasi Putih, Watermelon. more...
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Losing 0.1 kg a Week
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dninditya's Weight History
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