Weigh In record (no journal entry) for 26 April 2022
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56 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 33.53g | Prot: 29.16g | Carbs: 85.10g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Простоквашино Сметана 15%, Огурец (с Кожурой), Котлета Домашняя, Запеченный Картофель. Snacks/Other: Bounty Bounty , Кофе с Молоком. more...
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Losing 0.2 kg a Week
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irenamur3's Weight History
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