Krillebjörk's Journal, 26 Apr 22

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Weigh In record (no journal entry) for 26 April 2022

86.2 kg Lost so far: 0.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:

1743 kcal

Fat: 86.58g | Prot: 53.82g | Carbs: 177.88g. Breakfast: Norrmejerier Norrgott Normalsaltat, Arboga Leverpastej, Polarbröd Rågkaka. Lunch: Norrmejerier Mellanmjölk, AXA Havregryn, Norrmejerier Norrgott Normalsaltat, Wasa Husman, Arboga Leverpastej. Dinner: Scan Bacon, Felix Potatisbullar, Gea's Blodpudding. Snacks/Other: Delicato Chokladboll. more...

787 kcal

Exercise: Weight Training (moderate) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 0.2 kg a Week

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Krillebjörk's Journal, 26 Apr 22

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Krillebjörk's Weight History