kam.la.la's Journal, 26 Apr 22

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Weigh In record (no journal entry) for 26 April 2022

62.7 kg Lost so far: 10.9 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:

1149 kcal

Fat: 47.62g | Prot: 38.28g | Carbs: 143.21g. Breakfast: Банан. Lunch: Жако Птичье Молоко . Dinner: АТБ Фанта , Соус Барбекю, McDonald's Картошка Фри Средняя, McDonald's Роял Чизбургер. Snacks/Other: Пастила, Coca-Cola Vanila Zero. more...

Losing 3.5 kg a Week

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kam.la.la's Journal, 26 Apr 22

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kam.la.la's Weight History