Weigh In record (no journal entry) for 26 April 2022
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107 kg
Lost so far: 6.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 43.32g | Prot: 74.75g | Carbs: 113.67g.
Breakfast: Café. Lunch: A Granel Brócolis Refogado, Bife de Carne de Vaca, Camil Feijão Carioca Temperado Cozido, Feijão Verde. Dinner: Creme de Galinha, Arroz Branco (Cozido), Banana Prata. Snacks/Other: Nestlé Iogurte de Morango, Café com Leite Integral, Piracanjuba Queijo de Coalho (Espetinhos), Plus Vita Pão de Forma Integral Artesano. more...
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Losing 7 kg a Week
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TatianneCe's Weight History
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