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27.6% día 1
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85.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 46.82g | Prot: 163.44g | Carbs: 167.63g.
Breakfast: Loncoleche Protein Yogurt Trozos Berries. Lunch: Tomates, Pechuga de Pollo a la Plancha, Zapallo Italiano, Zanahoria, Brócoli Cocido (sin Grasa Añadida en la Cocina), Jumbo Corbatas. Dinner: Selecta Sopaipillas, Palta Hass, Cuisine & Co Salsa de Tomates, Zapallo Italiano, Pechuga de Pollo a la Plancha. Snacks/Other: Loncoleche Yogurt Protein Frutilla, Optimum Nutrition Whey Protein Gold Standard. more...
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Gaining 0.9 kg a Week
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Max herrera's Weight History
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