Weigh In record (no journal entry) for 26 April 2022
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96 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 61.10g | Prot: 109.33g | Carbs: 308.14g.
Breakfast: Gloria Leche Evaporada Light Gloria, Ciabatta, 3 Ositos Avena Precocida, Nestle Milo, Rico Pork Tamale. Lunch: Avocados, Bread, Baked Sweetpotato (Peel Not Eaten), Chicken Breast, White Rice. more...
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Gaining 1.2 kg a Week
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