Weigh In record (no journal entry) for 26 April 2022
|
83.1 kg
Lost so far: 16.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 64.69g | Prot: 58.20g | Carbs: 162.22g.
Breakfast: Nutry Barra de Cereal Morango com Chocolate, Café com Açúcar. Lunch: Feijão Preto Cozido, Bacon, Repolho Refogado. Dinner: Sadia Salsichão, Camil Feijão Preto Temperado Cozido. Snacks/Other: Salsinha, Padaria Pão Francês, Margarina, Fortaleza Bolacha Cream Cracker, Café com Açúcar. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jacqueline3236's Weight History
|