Weigh In record (no journal entry) for 26 April 2022
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53.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 47.36g | Prot: 21.40g | Carbs: 148.91g.
Breakfast: Kokola Kukis Kelapa, Kastengel, Kue Nastar, Brownies dengan Lapisan (Gula). Lunch: Kue Nastar, Sinti Bumbu Pecel, Kacang Panjang Hijau, Bakwan, J.CO Donat . more...
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Losing 1.4 kg a Week
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idasulistiana27's Weight History
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