Weigh In record (no journal entry) for 26 April 2022
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113.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 72.28g | Prot: 128.91g | Carbs: 230.80g.
Breakfast: Melitta Café sem Açúcar , Nestlé Leite Ninho. Lunch: Antarctica Guaraná Zero, Frango a Milanesa, McCain Batata Pré-Frita Congelada, Farofa, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Peito de Frango. Snacks/Other: Antarctica Guaraná Zero, Pizza de Calabresa. more...
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Gaining 0.2 kg a Week
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leocadio90584's Weight History
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