Weigh In record (no journal entry) for 26 April 2022
|
92.1 kg
Lost so far: 4.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
295 kcal
|
Fat: 7.18g | Prot: 27.30g | Carbs: 29.91g.
Breakfast: Marilan Biscoito Cream Cracker, Café com Leite e Açúcar. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulabarbosa2001's Weight History
|