Weigh In record (no journal entry) for 26 April 2022
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 50.32g | Prot: 17.80g | Carbs: 119.62g.
Dinner: Eti Karam Gurme Gofret (50g), Magnolia. more...
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Losing 0.4 kg a Week
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