Weigh In record (no journal entry) for 26 April 2022
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62.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 73.99g | Prot: 102.14g | Carbs: 129.87g.
Breakfast: Patê de Atum, Seven Boys Pão de Forma (50g). Lunch: Sadia Mussarela, Frango (Empanado e Frito), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Almôndegas com Molho (Mistura), Macarrão sem Carne com Molho de Tomate, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Hortifruti Mamão Papaia, Pasta de Amendoim, Whey Protein, Nestlé Iogurte Natural Integral, Tirolez Creme de Ricota, Bimbo Rap10 Tradicional, Ovo Mexido. more...
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Gaining 0.2 kg a Week
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thalytalves17's Weight History
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