Weigh In record (no journal entry) for 26 April 2022
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89 kg
Lost so far: 20.2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 98.42g | Prot: 81.64g | Carbs: 206.77g.
Breakfast: Chile Jalapeño, Cebollas, Jitomate, Queso almendras, Aguacate, Bimbo Pan Integral, Avena, Uva. Lunch: Aguacate, Cilantro, Chile Jalapeño, Cebollas, Jitomate, Frijoles Cocidos, Huevo Duro. Dinner: Queso almendras, Sandía, Frijoles Cocidos, Carne Asada, Aguacate, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Jitomate, Lechuga. Snacks/Other: Queso almendras, Uva, Habaneras Galleta Integral, Pastel de Zanahoria Glaseado. more...
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Losing 21 kg a Week
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Elizabeth Mondragon's Weight History
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