Weigh In record (no journal entry) for 27 April 2022
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68.9 kg
Lost so far: 15 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 47.89g | Prot: 103.37g | Carbs: 104.65g.
Breakfast: Pilos Jogurt Protein Mango . Lunch: Вареное Яйцо, Marinero Скумбрія Гарячого Копчення, Auchan Łosos Wędzony Na Zimno Sałatkowy, Котлеты из Индейки на Пару, Krasnystaw Kefir. Dinner: Pilos Jogurt Protein Naturalny. Snacks/Other: Lays Oven Baked - Yoghurt With Herbs. more...
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Gaining 4.2 kg a Week
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Аурика96's Weight History
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