Weigh In record (no journal entry) for 27 April 2022
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 51.47g | Prot: 110.72g | Carbs: 78.58g.
Lunch: Broccoli , Carrots , Del Monte Spaghetti Sauce, Ground Beef, La Fonte Chifferi Rigati-206. Dinner: Firm Silken Tofu , Chicken Breast (Skin Not Eaten), ABC Kecap Manis, Chicken Thigh (Skin Not Eaten). more...
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Losing 2.8 kg a Week
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dninditya's Weight History
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