potemonchik's Journal, 27 Apr 22

Weigh In record (no journal entry) for 27 April 2022
55.3 kg Lost so far: 7.2 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:
1411 kcal Fat: 128.38g | Prot: 43.31g | Carbs: 16.89g.   Lunch: Ikea Сыр Неерландер, Огурец (с Кожурой), ВкусВилл Кокосовое Масло, Aroy-D Кокосовое Молоко 70%, ВкусВилл Кремчиз, Fazer Хлебцы Crisp Rye, Яйцо (Целое), Ikea Рулька Айсбайн. more...
1487 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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potemonchik's Weight History


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