Weigh In record (no journal entry) for 27 April 2022
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55.3 kg
Lost so far: 7.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 128.38g | Prot: 43.31g | Carbs: 16.89g.
Lunch: Ikea Сыр Неерландер, Огурец (с Кожурой), ВкусВилл Кокосовое Масло, Aroy-D Кокосовое Молоко 70%, ВкусВилл Кремчиз, Fazer Хлебцы Crisp Rye, Яйцо (Целое), Ikea Рулька Айсбайн. more...
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Losing 0.2 kg a Week
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potemonchik's Weight History
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