ZimbaLon's Journal, 27 Apr 22

Weigh In record (no journal entry) for 27 April 2022
103.6 kg Lost so far: 6.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:
1909 kcal Fat: 43.97g | Prot: 113.91g | Carbs: 255.26g.   Breakfast: Sainsbury's Scottish Porridge Oats, Silver Spoon Granulated Sugar. Lunch: Huel Ready-to-drink Vanilla Flavour. Dinner: Nestle Kvarg Stracciatella, Tesco Italian Chopped Tomatoes, Sainsbury's Microwave Basmati Rice, Pork Mince 5% Fat, Asda Chopped Onion, Sainsbury's Red Kidney Beans in Water. Snacks/Other: Pickles, Tesco Free Range Eggs. more...
3119 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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ZimbaLon's Weight History


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