Weigh In record (no journal entry) for 27 April 2022
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75.8 kg
Lost so far: 0.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 24.46g | Prot: 69.29g | Carbs: 109.44g.
Breakfast: Carrefour Pain Complet, Tutti Free Sucre, Senseo Café, Innocent Jus d'orange. Lunch: Carrefour Pain Complet, Fromage Feta, Carrefour Maïs Doux, U Bio Crevettes Décortiquées Cuites , Carrefour Tomates Cerises Italie, Omelette. Dinner: Tutti Free Sucre, U Yaourt Nature 0%, U Crème Fraîche Épaisse 15%, Champignons, Riz Blanc (à Longs Grains , Cuit), Carrefour Filet de Julienne. more...
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Losing 3.2 kg a Week
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Angel44750's Weight History
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