Weigh In record (no journal entry) for 27 April 2022
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99.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2853 kcal
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Fat: 106.92g | Prot: 152.16g | Carbs: 309.50g.
Breakfast: Oboy O'boy Portion, Friggs Chiafrö & Havssalt, Star Nutrition Whey-80, Arla Mellanmjölk 1,5%, Arla Mellanmjölk 1,5%, Coffee. Lunch: Arla Mellanmjölk 1,5%, Bonjour Ostbulle, Teriyaki Chicken, White Rice. Dinner: ICA Grillkorv med Extra Hög Kötthalt, Slotts Original Senap, Felix Tomatketchup, Coop Rostad Lök, Korvbrödsbagarn Korvbröd. Snacks/Other: European Type Grapes, Marabou Mjölkchoklad, Risenta Sesamkaka, Ekströms Creme Brulee. more...
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Gaining 0.7 kg a Week
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-emisun-'s Weight History
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