margodina914's Journal, 27 Apr 22

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Weigh In record (no journal entry) for 27 April 2022

112 kg Lost so far: 43.5 kg. Still to go: 41.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:

1676 kcal

Fat: 79.47g | Prot: 54.87g | Carbs: 155.90g. Breakfast: Патрик и Мари Круассан с Франжипаном, Starbucks Фраппучино Карамельный (100мл). Lunch: Цезарь Салат. Dinner: Магнит Салат "Арабский", Куриные Оладьи, Пирожок с Капустой. more...

470 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Google Fit - 22 hours. more...

steady weight

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margodina914's Journal, 27 Apr 22

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