Weigh In record (no journal entry) for 27 April 2022
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62 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 59.98g | Prot: 51.78g | Carbs: 88.50g.
Lunch: Omlet Yumurta veya Karışık Yumurta. Dinner: Zeytinyağlı Bamya, Bereket Tavuk Döner, Coca-Cola Coca-Cola, Tavuk Çorbası, Komagene Çiğ Köfte. more...
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Losing 0.5 kg a Week
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