Weigh In record (no journal entry) for 27 April 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 73.18g | Prot: 54.46g | Carbs: 226.09g.
Lunch: Olio Extra Vergine di Oliva, Zerbinati Burger Quinoa e Peperoni, Cottintavola Peperoni Grigliati, Cipolle Rosse, Esselunga Coste, Funghi Champignon, Funghi 3P Funghi Pleurotus, Lidl Fiocchi d'avena Integrali, Fagioli Corallo, Broccoli Cotti (da Freschi), Broccoli Cotti (da Freschi). Snacks/Other: Gelatelli Vegan Ice Cream With Chocolate And Almonds, The Italian Gringo lo Spuntino del Mandriano, The Italian Gringo lo Spuntino del Mandriano. more...
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Losing 0.7 kg a Week
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