Weigh In record (no journal entry) for 27 April 2022
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46.7 kg
Lost so far: 14.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 38.32g | Prot: 69.54g | Carbs: 129.38g.
Breakfast: Hacendado Barritas de Cereales Muesli con Avellanas y Almendras, Plátano, Hacendado Yogur 0% con Fruta Fresa. Lunch: Pechuga de Pavo, Hacendado Quesitos Sin Lactosa, Argal Paté de Higado de Cerdo, Gallo Macarrones. Dinner: Salchicha de Carne de Cerdo Fresca, Kiwi, Lomo Embuchado, Rubio Patatas Fritas De Bolsa, DIA Queso Fresco sin Lactosa, Isabel Atún Claro al Natural, Alipende Lechuga Romana. Snacks/Other: Royne ROYNE Helado Bombón Special Line Nata. more...
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Losing 0.2 kg a Week
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andorubio's Weight History
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