Weigh In record (no journal entry) for 27 April 2022
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97.4 kg
Lost so far: 27.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 33.53g | Prot: 76.65g | Carbs: 55.55g.
Breakfast: Butter, Fleury Michon Le Tranché Fin Torchon -25% de Sel, Carrefour Lait Entier, Oeuf Poché, Jacquet Pain de Seigle Complet, Café. Lunch: Cauvin Huile de Noix, Céleri, Oeuf Dur, Auchan Feuille de Chêne, Tomates. Dinner: Bulk Powders Pure Whey Protein. Snacks/Other: Bulk Powders Pure Whey Protein. more...
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2477 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Frenchme's Weight History
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