Weigh In record (no journal entry) for 27 April 2022
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52.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 23.71g | Prot: 52.36g | Carbs: 179.45g.
Breakfast: Martabak Telur, Del Monte Chili Sauce, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kem Chicks Sayur Toge, Nasi Putih. Dinner: Gula Pasir, Belimbing, Semangka, Nutrijell My Vla, Puding Coklat, Gula Merah, Ubi Jalar (Manis). more...
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Losing 0.3 kg a Week
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dessy.indah11's Weight History
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