Weigh In record (no journal entry) for 27 April 2022
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54.5 kg
Lost so far: 6.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 16.41g | Prot: 74.01g | Carbs: 41.49g.
Breakfast: Kaffe, Gainomax Protein Drink. Lunch: Arla Keso Mini Naturell , Blåbär, Jordgubbar. Dinner: Smör, ICA Färska Champinjoner , Sparris, Lax. Snacks/Other: Kaffe, Torkad Aprikos. more...
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Losing 0.5 kg a Week
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tulokatt's Weight History
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