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Amelia Mendonca
Journal
27 Apr 22
Amelia Mendonca's Journal, 27 Apr 22
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Weigh In record (no journal entry) for 27 April 2022
102.9 kg
Lost so far:
0.1 kg
.
Still to go:
38.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2022:
625 kcal
Fat: 25.82g | Prot: 51.66g | Carbs: 39.66g.
Lunch:
Hortifruti Agrião, Hortifruti Brócolis Cozido , Friboi Carne Moída de Acém.
Dinner:
Mantiqueira Ovo, Vapza Mandioca Aipim.
Snacks/Other:
Melitta Café sem Açúcar .
more...
3310 kcal
Exercise:
Circuit Training - 50 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours.
more...
Losing 0.0 kg a Week
1 Supporter
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Amelia Mendonca's Weight History
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