|
Dat wil wel! Berg op en af en op en af! De Appalachian Trail is geweldig!! Gisteren weer 5 Miles gehiked!
|
56.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1703 kcal
|
Fat: 76.01g | Prot: 75.72g | Carbs: 173.08g.
Breakfast: Lidl Bevroren Bosvruchten, Banana, Melkunie Halfvolle Melk, Douwe Egberts Koffie. Lunch: Tangerine, Gouda or Edam Cheese, Fried Egg, All Seasons Gemengde Sla, Jumbo Ongezouten Pinda's. Dinner: Broccoli Cheese Soup (Prepared with Milk), All Seasons Gemengde Sla, Iglo Veggie Burger, Mayonnaise, Plain Yogurt (Skim Milk), Activia Aardbei. Snacks/Other: Apple, Tangerine. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MadCat61's Weight History
|