Weigh In record (no journal entry) for 26 April 2022
|
61.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 27.83g | Prot: 28.19g | Carbs: 69.81g.
Breakfast: Кофе, Кампина Сливки 10%, Чиабатта, Плавленный Сыр. Lunch: Минтай Жареный, Тушеные Овощи. Snacks/Other: Банан, Бабаевский Шоколад Тёмный с Целым Миндалём. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|