Weigh In record (no journal entry) for 27 April 2022
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72.7 kg
Lost so far: 8.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 18.82g | Prot: 18.30g | Carbs: 102.58g.
Breakfast: Bananas , Peanut Butter, Coffee-Mate French Vanilla Liquid Coffee Creamer, Toasted White Bread , 2% Fat Milk, General Mills Honey Nut Cheerios. more...
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Gaining 0.5 kg a Week
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Marcos209's Weight History
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