Weigh In record (no journal entry) for 27 April 2022
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114.8 kg
Lost so far: 20.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 57.65g | Prot: 86.05g | Carbs: 104.61g.
Breakfast: Banan, Kokt Ägg, Arla Mild Yoghurt Vanilj, Allerum Grevé, Apelsiner. Lunch: Arla Mild Yoghurt Naturell Ekologisk, Stekt Ägg, Arla Prästost 31%, Felix Vegetariska Delikatessbullar, ICA Stora Skalade Räkor. more...
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Gaining 1.4 kg a Week
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