Weigh In record (no journal entry) for 28 April 2022
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 67.53g | Prot: 123.15g | Carbs: 193.92g.
Breakfast: Tempe Goreng, Tahu Goreng, Pempek putih telur. Lunch: Ikan Mas Goreng. Dinner: Finna Food Sambal Terasi Uleg, Kecambah, Bayam, VECTORLABS Whey Protein, Pempek telur. Snacks/Other: Kacang Hijau, Kastengel, Bolu Susu Lembang Bolu Susu Original, Nanas. more...
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Losing 0.1 kg a Week
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novaazizah1400's Weight History
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