Weigh In record (no journal entry) for 28 April 2022
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52.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 30.42g | Prot: 47.75g | Carbs: 35.89g.
Breakfast: 茶叶蛋. Lunch: 黄焖鸡, 锋味 原味黑猪肉爆汁烤肠（小纪）, 白米（中粒米，煮熟）, 荷兰豆, 小纪菠菜（水煮） 蔬菜. more...
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Losing 0.7 kg a Week
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71081572's Weight History
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