Weigh In record (no journal entry) for 28 April 2022
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51.9 kg
Lost so far: 1.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 52.00g | Prot: 66.33g | Carbs: 175.53g.
Breakfast: 바나나. Lunch: 코스트코 치즈케익, 키친콤마 당근라페, 황용당 통팥가득 파이만주, 피자마루 포테이토피자. Dinner: 도토리묵무침, 해물찜, 백김치, 잡채. Snacks/Other: 바나나, 가나 가나 밀크, 페레로 페레로 로쉐. more...
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steady weight
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