Weigh In record (no journal entry) for 28 April 2022
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59.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 17.52g | Prot: 49.16g | Carbs: 62.23g.
Lunch: 洋蔥, 青江菜, 雞胸肉, 溏心蛋, 瓜瓜園 冰地瓜. Dinner: 洋蔥, A菜, 涼拌黃瓜, 溏心蛋. more...
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Losing 0.3 kg a Week
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luck092727's Weight History
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