Weigh In record (no journal entry) for 12 April 2022
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142.2 kg
Lost so far: 4.1 kg.
Still to go: 69.6 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 25.00g | Prot: 13.00g | Carbs: 126.00g.
Breakfast: International Delight French Vanilla Coffee Creamer, Folgers Classic Roast Medium Coffee. Snacks/Other: Sprite Sprite (20 oz), 7-Eleven Taco & Cheese Taquito, 7-Eleven Steak & Cheese Taquito. more...
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Losing 5.7 kg a Week
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knissen85's Weight History
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