Weigh In record (no journal entry) for 28 April 2022
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 17.37g | Prot: 31.32g | Carbs: 153.18g.
Breakfast: 鲁花 花生油, 豆沙包, 雞蛋, 紅蘿蔔, 絲瓜, 黑咖啡. Dinner: 雪白菇, 香菇, 蒜頭, 意大利麵, 木耳, 紅洋蔥. more...
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1723 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Micaela9319's Weight History
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