Weigh In record (no journal entry) for 28 April 2022
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80.5 kg
Lost so far: 4.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 42.23g | Prot: 66.42g | Carbs: 238.85g.
Breakfast: Капучино дома, Завтрак. Lunch: Globus Кукуруза, Рис Вареный. Dinner: Агрокомбинат Дзержинский Сальтисон Вкусный, Хлеб Черный, Портвейн. Snacks/Other: Карамель, Яблоко. more...
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Losing 2.1 kg a Week
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valensia123's Weight History
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