rkby rkby's Journal, 28 Apr 22

Weigh In record (no journal entry) for 28 April 2022
51.5 kg Lost so far: 0.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:
914 kcal Fat: 30.98g | Prot: 14.23g | Carbs: 152.05g.   Breakfast: Хлебный Дом Ягодное Лукошко, Вода, Кофе с Молоком и Сахаром. Lunch: Банан, Зеленый Чай, Зеленая Линия Йогурт с Лесными Ягодами. Snacks/Other: Банан. more...
Losing 0.7 kg a Week



     
 

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rkby rkby's Weight History


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