Weigh In record (no journal entry) for 28 April 2022
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84.6 kg
Lost so far: 17.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 89.68g | Prot: 174.64g | Carbs: 153.93g.
Breakfast: AXA Havregryn , Kokt Ägg. Lunch: Olivolja, ICA Sejfilé. Dinner: ICA Tonfisk i Vatten, Schysst Käk Vitlöks Kebabsås, Grandiosa X-Tra Allt Vesuvio. Snacks/Other: Bregott Mellan, Barebells Caramel Choco, Svennes Kaviar, Fazer Frökusar, Kokt Ägg. more...
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Losing 0.2 kg a Week
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jannetown's Weight History
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