Weigh In record (no journal entry) for 28 April 2022
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73 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 104.78g | Prot: 104.07g | Carbs: 236.99g.
Breakfast: Wasa Delikatess Knäckebröd, Gouda eller Edamer Ost. Lunch: Subway Taco Sub. Dinner: Calzone med Kött och Ost. more...
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Losing 0.3 kg a Week
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