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Juliane.Schw.
Journal
28 Apr 22
Juliane.Schw.'s Journal, 28 Apr 22
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Weigh In record (no journal entry) for 28 April 2022
79.7 kg
Lost so far:
23.2 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2022:
1890 kcal
Fat: 66.59g | Prot: 56.54g | Carbs: 247.37g.
Breakfast:
Kikkoman Sojasoße, ASIA Wok Gemüse.
Lunch:
Reispfanne.
Dinner:
Dr. Oetker Original Pudding Schokolade.
Snacks/Other:
Oatly Hafer Kakao, DeBeukelaer Prinzen Rolle, Banane, REWE Bio Nuss-Nougat Creme Vegan, Favorina Marzipan Ei.
more...
2268 kcal
Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Juliane.Schw.'s Weight History
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