Weigh In record (no journal entry) for 28 April 2022
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3498 kcal
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Fat: 117.53g | Prot: 199.10g | Carbs: 417.33g.
Breakfast: Quaker Cruesli Chocolat Noir, Carrefour Fromage Blanc 0%, Aldi Chocolat Noir 85%. Lunch: Fleury Michon Couscous à la Marocaine. Dinner: La Laitière Mousse de Riz au Lait, La Vache qui rit Portion, Poireaux, Tomates, Super U Beurre Léger 15% Matière Grasse , Heinz Ketchup 50% de Sucres en Moins , Avocats, Super U Crevettes Décortiquées Nature , Golden Sun Riz Basmati, Fleury Michon Blanc de Dinde (100g), Carottes. Snacks/Other: Picard Crème Glacée Lait d'amande, Picard Glace Poire Miel Noix , Pomme, Décathlon Protein Bar Chocolate & Nuts. more...
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Losing 3.5 kg a Week
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florentin20's Weight History
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